According to the National Committee to Preserve Social Security and Medicare, millions of seniors in the United States live on fixed or low incomes. Given the rising cost of living, cutting corners is often necessary. Here are a few ways older adults can easily save money. 1. Unplug Electronic Devices…
Alzheimer’s disease can cause seniors to withdraw from activities and experience rapid cognitive decline. However, participating in stimulating activities could slow the progression of the disease and help seniors enjoy a better quality of life. Here are some mentally stimulating activities seniors with Alzheimer’s can add to their routines. 1….
Family caregivers who receive support are less likely to experience burnout than those who take on the role alone without assistance and moral support. The challenging tasks associated with the job can be stressful and lead to exhaustion. However, having others step up and help or provide a shoulder to…
Finding interesting things to do is difficult for many caregivers and their loved ones. While you need to provide activities that keep your senior loved one challenged, he or she may not be able to do some of the things he or she used to enjoy. These seven activities are…
Returning home after a stroke is an important milestone in a senior’s recovery. However, the average home needs certain modifications so he or she can navigate it after a stroke. If you have a senior loved one who is recovering from a stroke, consider making the following alterations to the…
The Montessori method of teaching was created in the early 20th century as a way to balance a child’s abilities and needs with opportunities for learning and achievement. The approach focuses on providing a series of activities or lessons that engage all of the senses. This is why the Montessori…
The aging process contributes to some big changes in the sleep cycle, and many elderly people experience some level of insomnia. The culprit is most often a combination of decreased melatonin and a lack of daily exercise. Incorporating basic exercises into your senior loved one’s routine can increase his or…
Dementia is a broad term for a wide range of conditions that can affect everything from memory, perception, and coordination to mobility and muscle strength over time. Because of the many ways dementia-related conditions can affect quality of life for seniors, it’s important for caregivers to be mindful of home…
There’s an essential healing element that should be a part of every senior’s day, and it doesn’t come via a doctor’s prescription. Studies have proven seniors can enhance their physical and emotional wellbeing through the simple act of laughing. Laughter can be a powerful natural medicine, and here are three…
A life lived with no regrets is a goal everyone strives for. By the time people reach their senior years, it becomes even more important to focus on living each day to its fullest. For this reason, seniors and their caregivers should be aware of the following four common regrets…