5 Activities that Are Mentally Stimulating for Aging Adults with Alzheimer’s

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Alzheimer’s disease can cause seniors to withdraw from activities and experience rapid cognitive decline. However, participating in stimulating activities could slow the progression of the disease and help seniors enjoy a better quality of life. Here are some mentally stimulating activities seniors with Alzheimer’s can add to their routines.

1. Reading

Reading exercises the brain and protects the grey cells that fight against cognitive decline. There are books you can read to your aging loved one as well as picture books he or she can look over. Choose books made specifically for people with Alzheimer’s. These types of books are mentally stimulating and have a more adult feel compared to easier-to-read young adult stories or children’s books. 

Reading together with a companion such as a professional caregiver can significantly boost cognitive health. There are many reasons seniors might need assistance at home. Some may require regular mental stimulation due to an Alzheimer’s diagnosis, while others might only need part-time assistance with exercise and basic household tasks. Align Home Care Services is a leading home care provider. Families rely on our expertly trained caregivers to help their senior loved ones maintain a high quality of life.

2. Cooking

Cooking is an enjoyable activity that provides cognitive, emotional, and other health benefits. Allowing your loved one to continue cooking can help him or her maintain skills and independence a bit longer and regain a sense of purpose. For safety, your loved one should always be supervised while in the kitchen.

3. Painting

Painting stirs memories and brings language back into the lives of seniors who have difficulty speaking. When your loved one paints, the activity can give back some of the things the disease has taken away. For example, painting stimulates the senses and may trigger dormant memories. If your loved one has difficulty communicating with you and other family members, he or she can use painting as a form of expression. 

Hobbies aren’t the only thing older adults with Alzheimer’s might need help with at home. If your senior loved one has been diagnosed with a serious condition and needs help with tasks like meal prep, transportation, bathing, and grooming, reach out to Align Home Care Services, a leading provider of in-home care Portland, ME, families can trust. We also offer comprehensive care for seniors with dementia, Alzheimer’s, and Parkinson’s.

4. Gardening

Seniors with Alzheimer’s disease often have difficulty eating and sleeping. Gardening is a mentally stimulating activity that boosts energy levels, increases the appetite, and promotes good sleep hygiene. If your loved one doesn’t have space for an outdoor garden, he or she can grow indoor plants.

5. Singing & Playing Music

Playing classic hits from your loved one’s past could help him or her recall certain memories and emotions. Listening to music or participating in sing-alongs can boost cognitive ability over time. You should also pair the music with everyday activities. The rhythm could help your parent recall a memory associated with the specific activity.

Seniors living with Alzheimer’s disease aren’t the only ones who can benefit from Alzheimer’s care. Portland families have much to gain as well, especially if they’re the ones currently providing care. Professional Alzheimer’s caregivers can watch over your loved one, giving you the chance to relax, focus on other responsibilities, and prevent burnout. Call Align Home Care Services at (207) 835-3490 to learn more about our flexible and customizable senior care plans.


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