The amazing number of people in Okinawa, Japan, who live to be 100 or older inspired researchers to learn the secrets of the region’s residents. The Okinawa Centenarian Study began in 1975. Over the years, scientists had the opportunity to study more than 900 seniors, and the researchers discovered some…
Pain is either chronic (long-term) or acute (short-term). For seniors, each form of pain can have a direct impact on their immediate and overall quality of life. For caregivers, knowing which levels of pain their aging loved ones are experiencing can help with addressing their discomfort. Understanding the differences between…
A major problem in the senior community is repeated hospital readmissions, which frequently means individuals are having difficulty healing properly following their initial stays in the hospital. Readmissions are often linked to a reduced quality of life. Fortunately, there are several strategies families can utilize to address the problem. If…
After a stroke, the brain must undergo neurogenesis to generate new neurons. The process also involves neuroplasticity, which includes creating new pathways between the neurons to enhance communication between the cells. Along with physical therapy, diet plays an important role in recovery. There are many healthy foods that should be…
According to the National Committee to Preserve Social Security and Medicare, millions of seniors in the United States live on fixed or low incomes. Given the rising cost of living, cutting corners is often necessary. Here are a few ways older adults can easily save money. 1. Unplug Electronic Devices…
Alzheimer’s disease can cause seniors to withdraw from activities and experience rapid cognitive decline. However, participating in stimulating activities could slow the progression of the disease and help seniors enjoy a better quality of life. Here are some mentally stimulating activities seniors with Alzheimer’s can add to their routines. 1….
Family caregivers who receive support are less likely to experience burnout than those who take on the role alone without assistance and moral support. The challenging tasks associated with the job can be stressful and lead to exhaustion. However, having others step up and help or provide a shoulder to…
Finding interesting things to do is difficult for many caregivers and their loved ones. While you need to provide activities that keep your senior loved one challenged, he or she may not be able to do some of the things he or she used to enjoy. These seven activities are…
Returning home after a stroke is an important milestone in a senior’s recovery. However, the average home needs certain modifications so he or she can navigate it after a stroke. If you have a senior loved one who is recovering from a stroke, consider making the following alterations to the…
The Montessori method of teaching was created in the early 20th century as a way to balance a child’s abilities and needs with opportunities for learning and achievement. The approach focuses on providing a series of activities or lessons that engage all of the senses. This is why the Montessori…