Garlic has been prized among many different cultures for thousands of years because of its ability to enhance food flavor and boost overall health. In ancient Greece, Olympic hopefuls were encouraged to consume garlic because it was believed to boost athletic performance. Today, we know there are many health benefits…
Parkinson’s is a neurodegenerative disorder that affects movement in older adults and leads to cognitive problems. The disease can also impact mental and emotional health. Here are a few factors that can strain relationships between aging adults with Parkinson’s and their family members. 1. Amnesia Older adults with Parkinson’s can…
Many people choose to retire once they reach the age of 65. However, some seniors aren’t interested or just don’t want to retire. While finances may play a role, there are other reasons seniors delay retirement. Read on to learn more. Insufficient Finances Some people who retire end up worrying…
As dementia progresses, it’s not unusual for seniors to exhibit unwanted behaviors. They may compulsively repeat words or phrases or become agitated, belligerent, or aggressive. However, there are a number of techniques you can use to distract your older loved one to change his or her behavior. 1. Engage in…
Exercise is good for the body and mind, and seniors who remain physically active can continue to live independently and enjoy better overall health. Take a look at some of the reasons family caregivers should encourage their senior loved ones to engage in regular exercise. Strengthens Bones Aging can cause…
Being a caregiver for an aging parent can disrupt your life significantly. However, it doesn’t mean you need to automatically give up everything. How do you balance family responsibilities with your own personal needs? Here are some things to keep in mind if you’re a family caregiver. Being a Family…
When caregivers constantly feel fatigued, depressed, or hopeless, they may experience caregiver burnout. To recover from this condition, caregivers need to be able to identify the causes of burnout. Here are six reasons caregivers may feel burned out. 1.Confusion When you become a caregiver, your relationship with your loved one…
As your senior loved one ages, it’s important to pay attention to his or her self-care. Many seniors reach a point, due to physical and mental health problems, where they’re no longer able to care for themselves. Elder self-neglect is a term used when seniors aren’t able to meet their…
Seniors with dementia who display combative behavior can provide overwhelming challenges for their caregivers and others. When not controlled, the situations can escalate and turn violent. Below are several strategies family caregivers can use to manage a combative senior loved one with dementia. 1. Change Activity Times Monitor your parent’s…
While malnutrition often results from a person not eating enough, it can also mean the foods the person does eat aren’t effectively utilized or absorbed to ensure optimal health. It’s important that seniors maintain optimal nutrition to lower the risk of certain health conditions. While common acute illnesses, such as…