Cholesterol is a waxy compound that can be found throughout the human body, and it is vital to dozens of different processes. When cholesterol levels get too high, it increases a senior’s risk of heart attacks, gallstones, diabetes, and liver disease. In addition to exercising and maintaining a healthy weight,…
Once Alzheimer’s disease begins to progress, it cannot be stopped or reversed, and it’s only a matter of time before seniors lose their cognitive abilities. However, there are ways to mitigate the effects of this neurodegenerative disease. Caring for a senior loved one can be challenging for families who don’t…
Caring for an aging loved one can be a challenging task. Family caregivers often compromise their own health and happiness to provide the best possible care for their loved ones. Professional respite caregivers can give family caregivers a much-needed break so they can restore their energy and renew their dedication…
For decades, cognitive decline was considered a part of the natural aging process. However, in recent years, scientists discovered an older adult’s brain continues to function effectively when he or she follows a healthy diet, gets regular physical and mental exercise, and reduces stress. There are a number of ways…
Many seniors are opting to age in place, and in-home care professionals can make it easier for aging adults to remain in their own comfortable environments. When considering home care, Portland, ME, families should make sure their senior loved ones have the resources they need to maintain their independence and…