Blog

By ALIGN HOME CARE, 9:00 am on November 25, 2021

When seniors develop hypertension, they become susceptible to strokes, heart attacks, and other life-threatening cardiovascular conditions. To prevent their blood pressure from becoming too high, seniors may need to make some lifestyle changes. Here are six activities that reduce hypertension risk in older adults. 1. Playing Golf Engaging in cardiovascular…

By ALIGN HOME CARE, 9:00 am on November 22, 2021

Memory loss is an issue family caregivers should never take lightly. Although there are no guaranteed ways to prevent memory loss, seniors can take the following steps to slow its progression. 1. Get Plenty of Rest When sleeping, the body rids the brain of dangerous toxins that lead to memory…

By ALIGN HOME CARE, 9:00 am on November 11, 2021

A diagnosis of dementia presents challenges for both seniors and their caregivers. Even if your aging loved one has memory impairment or cognitive decline, he or she can still find enjoyment in everyday activities. Here are some great treatment options for people with dementia that may boost cognitive functioning, reduce…

By ALIGN HOME CARE, 9:00 am on November 8, 2021

Caring for a senior loved one can be overwhelming at times. Being a caregiver, you may experience a variety of emotions that have a negative impact on your wellbeing. Take a look at some of the most common negative emotions caregivers tend to experience.  1. Anger In the event you…

By ALIGN HOME CARE, 9:00 am on October 28, 2021

Research conducted by the American Heart Association suggests avocados can boost heart health. The organization conducted a study to examine how the introduction of one avocado per day helps overweight or obese adults decrease levels of bad cholesterol. Fifty-one adults between the ages of 21 and 70 took part in…

By ALIGN HOME CARE, 9:00 am on October 25, 2021

Finding a caregiver for your senior loved one can be challenging, especially if he or she is living with Alzheimer’s disease. Take your time and choose someone who can customize his or her caregiving methods according to your loved one’s needs. Here are some of the most important qualities for…

By ALIGN HOME CARE, 9:00 am on October 14, 2021

Older adults are just as likely as people in any other age group to develop infections. However, due to the fact that seniors often have less efficient immune systems, simple infections may have serious complications. Some microbial infections are common in the elderly. Luckily, there are ways to prevent these…

By ALIGN HOME CARE, 9:00 am on October 11, 2021

If your elderly loved one has physical or cognitive conditions that make living independently dangerous or challenging, it may be time to consider senior home care. When you choose in-home care, a professionally trained caregiver will come to your loved one’s home and ensure your parent’s daily needs are met….

By ALIGN HOME CARE, 9:00 am on September 30, 2021

The little things seniors do every day can make a huge difference in their quality of life. Positive lifestyle changes are often very simple and quick, and sticking to them can enhance fitness and reduce the risk of certain diseases. If your aging loved one wants to stay physically and…

By ALIGN HOME CARE, 9:00 am on September 16, 2021

When an aging loved one receives a diabetes diagnosis, it’s normal to feel overwhelmed. After all, you want the best for your parent, yet he or she may not be fully ready to accept your help. You can use the following strategies to keep your loved one’s blood sugar under…