How Can Technology Stave Off Loneliness in Older Adults?

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How Technology Wards Off Loneliness Among the Elderly in Portland, ME

Studies find that senior isolation and loneliness is a major contributor to depression and a number of other diseases, including heart disease and cancer. While a change in physical abilities may make it difficult to get out and about, new advancements in technology work to keep seniors of all abilities in touch with the outside world so they don’t feel so isolated and alone. All older adults should engage in new technologies, whether it’s a tablet or laptop computer. The benefits of technology for seniors are numerous and include the following.

Maintains Social Ties

Isolation is a growing problem for many seniors who have limited mobility and no family nearby. A smartphone or Wi-Fi tablet that allows transmission of pictures and other family news can be a source of great happiness for seniors whose loved ones are far away. Many of today’s devices have built-in cameras, which allows seniors to video chat with their friends and loved ones as well.

Staying social can boost quality of life in the golden years. If you have a senior loved one who needs help maintaining a high quality of life while aging in place, reach out to Align Home Care, a leading provider of home care Portland families can rely on. All of our caregivers are bonded, licensed, and insured, there are no hidden fees, and we never ask our clients to sign long-term contracts.

Boosts Self-Esteem

Learning to operate a computer or other technological device gives seniors a sense of accomplishment and boosts confidence. Research has also found that older adults who use technology have higher self-esteem than those who don’t.

Allows Them to Stay Involved in Favorite Activities

When mobility prevents seniors from participating physically in their favorite activities, the internet can keep them involved. A gardener who can no longer physically garden can still share that knowledge online. Computerized readers keep books available when seniors can no longer make the trip to the library. Streaming video and newscasts keep older adults up to date and entertained with their favorite movies.

If your loved one needs helps participating in his or her favorite daily activities, consider hiring an in-home caregiver. Homecare experts are available to provide high-quality care to seniors on an as-needed basis. From assistance with mobility and exercise to providing transportation to the doctor’s office and social events, there are a variety of ways professional caregivers can help your aging loved one continue to live independently

Helps Them Conduct Tasks Online

Seniors with access to technology can conduct much of their daily or monthly tasks online, which preserves their sense of independence. Paying bills and shopping can be accomplished easily and quickly without ever leaving the home.

Technology is staving off loneliness by keeping seniors connected and boosting self-esteem by teaching them new skills. It also provides a sense of security as a number of devices, including smartphones and tablets, have apps and emergency buttons that can quickly summon help should an emergency arise. With so many benefits, why not get your parent, grandparent, or other aging relative working on a new tablet or computer? 

Another way to help your loved one prevent loneliness is to hire a friendly and compassionate caregiver who can spend time with your loved one a few hours a day or a few days a week. If your aging loved one needs occasional help with bathing, grooming, cooking, or other basic household tasks, or if you need time to attend to important personal matters, reach out to Align Home Care, a leading provider of live-in and respite care. Portland seniors can maintain their independence while living at home with the help of our reliable respite caregivers. To schedule a complimentary in-home consultation, call (207) 835-3490 today.


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